November is Diabetes Awareness Month, a time to focus on providing individuals with tools and resources for better health. At Fairview Range, we believe that education and self-care are the foundations of effective diabetes management.
Understanding Diabetes
Diabetes is a health condition where your body doesn’t turn food into energy correctly. It comes down to insulin. Insulin is a hormone in our bodies that converts food into energy. When your body doesn’t make any or enough insulin, your blood sugar rises. These heightened levels can impact your health drastically.
There are three main types of diabetes: type 1, type 2 and gestational.
Type 1 Diabetes
Type 1 diabetes is an autoimmune disorder that prevents your body from making enough insulin or any at all.
If you have type 1 diabetes, your body can’t produce insulin.
Type 2 Diabetes
Type 2 diabetes is a condition that prevents your body from utilizing insulin properly, as well as the inability to produce enough.
If you have type 2 diabetes, your body can’t produce enough insulin and it becomes insulin resistant so it cannot utilize it properly.
Gestational Diabetes
Gestational diabetes occurs during pregnancy. Your blood sugar levels become elevated during pregnancy, typically resolving after delivery but requiring careful monitoring.
Prediabetes
Prediabetes happens when your body doesn’t respond properly to insulin, impacting your blood sugar levels. Your levels will be higher than the healthy range but not high enough to be diagnosed with diabetes. Prediabetic individuals have an increased risk of developing type 2 diabetes, as well as other health conditions.
Self-Care
Our diabetes educators at the Fairview Range Diabetes Resource Center, located at Fairview Mesaba Clinic in Hibbing, help patients create tailored plans that include goals for blood sugar, meal planning, exercise, and stress management. Routine check-ups, monitoring, and medication are all part of an effective self-care approach that can prevent complications.
Foot Health
Foot care is crucial for those with diabetes, as high blood sugar can affect circulation and nerve health. Regular foot checks, proper footwear, and cleanliness are essential. If you notice cuts or sores that don’t heal, consult your provider right away.
Fairview Range Is Here for You
This Diabetes Awareness Month, take charge of your health by learning, staying active, and finding support. To schedule an appointment with a diabetes educator or learn more about our programs, call Fairview Range’s Diabetes Resource Center at 218-362-6105. Together, we can support your journey toward healthier living.
