8 Ways to Stay Mentally and Physically Healthy During the Darkest Time of the Year
We’re lucky to live in an area that offers plenty of good food, fresh air, and outside activities. Staying mentally and physically healthy during the colder, darker months can boost your wellbeing and your happiness. According to Dr. Susan Hoyum, a Family Medicine physician at Fairview Mesaba Clinic – Hibbing, here are a few ways […]
Don’t Forget to Breathe: How to Deal with Stress the Healthy Way
It feels like with every passing day there’s some new bad news or anxiety-inducing headline. While it’s smart to stay up-to-date on what’s happening around you and on the daily news, it’s also smart to remember your mental health. Do you know how to deal with stress in a healthy way? We can help. The […]
5 Things You Should Do If You Find a Lump in Your Breast
You found a lump in your breast. What do you do? Discovering a lump can be a frightening and overwhelming experience. While not all are cancerous, it’s important not to ignore them. Early detection and prompt action can make a significant difference in your health and well-being. Let’s walk you through the steps to take […]
Fall Into Self-Care: 8 Ways to Keep Up Your Health This Fall
With the vibrant leaves of red, orange, and gold, you can’t deny fall feels magical. It offers a unique opportunity to slow down, reflect, and practice self-care. Ready to unwind this season, but not sure how to start? Here are eight ways you can nurture your body and soul during this beautiful and transformative season. […]
Better Technology, Better Outcomes: Breast Center Adds New Mammogram and Biopsy Technology
At Fairview Range’s Breast Center, we are investing in the latest technology to ensure that cancer can be caught as soon as possible. October is Breast Cancer Awareness Month and that makes us even more thrilled to announce the latest additions to our state-of-the-art equipment lineup – the 3Dimensions Mammography System and the Brevera® Breast […]
How Do You Prevent Suicide? Answering Your Questions During National Suicide Prevention Week
Every year, National Suicide Prevention Week reminds us of the importance of mental health and suicide prevention. This is a time to draw attention to a topic that affects countless lives worldwide, to destigmatize mental health discussions, and to foster hope and healing. Too often, those struggling with depression and suicidal thoughts face stigmas from […]
Why Immunizations Are Important: Q&A with Our Infection Prevention Coordinator, Lisa Hesse
Flu season is right around the corner. Are you prepared? The best way to protect yourself and others is to make sure your immunizations are up to date. We’ll be hosting a Family Flu Shot Clinic on Saturday, September 30th at our Hibbing clinic location or schedule your flu shot at our Nashwauk and Mountain […]
How Our Lactation Support Services Plays a Role in Your Pregnancy and Postnatal Care
“Here’s your new baby.” These four words are life changing for anyone, but especially a woman. They’ve just experienced their body transform over months and months, growing another human. Now, after delivering, it’s time to keep this new life alive. A large part of this in the beginning is breastfeeding that provides vital nourishment to […]
“They Saved My Life.” Fairview Range and Grand Itasca Work Together as Woman Battles Diabetic Ketoacidosis
Kerry Larsen woke up. “Hi there. How are you doing?” asked a soft voice. Kerry blinked her eyes groggily, as the voice reiterated the question. Where was she? Kerry tried to think back. They were in California? No, they had headed home to Grand Rapids, right? As her eyes adjusted to the light, she looked […]
Should I Visit Urgent Care or the Emergency Department?
You feel awful. You can tell you need help – but where should you go? Is it serious enough to head to the emergency department or will urgent care do? The last thing you need is another headache. Don’t worry. At Fairview Range in Hibbing, our Urgent Care and Emergency Department are in the same […]