Fairview Range Blog
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8 Ways to Stay Mentally and Physically Healthy During the Darkest Time of the Year
We’re lucky to live in an area that offers plenty of good food, fresh air, and outside activities. Staying mentally and physically healthy during the
![woman relaxing](https://rangeblog.fairview.org/wp-content/uploads/2023/11/Stress_Blog.jpg)
Don’t Forget to Breathe: How to Deal with Stress the Healthy Way
It feels like with every passing day there’s some new bad news or anxiety-inducing headline. While it’s smart to stay up-to-date on what’s happening around
![](https://rangeblog.fairview.org/wp-content/uploads/2023/10/Mammo_Blog.jpg)
5 Things You Should Do If You Find a Lump in Your Breast
You found a lump in your breast. What do you do? Discovering a lump can be a frightening and overwhelming experience. While not all are
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Fall Into Self-Care: 8 Ways to Keep Up Your Health This Fall
With the vibrant leaves of red, orange, and gold, you can’t deny fall feels magical. It offers a unique opportunity to slow down, reflect, and
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Better Technology, Better Outcomes: Breast Center Adds New Mammogram and Biopsy Technology
At Fairview Range’s Breast Center, we are investing in the latest technology to ensure that cancer can be caught as soon as possible. October is
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You Being Here Matters: Raising Suicide Awareness
September is a month marked by the changing of leaves, dropping temperatures, and back-to-school routines. However, it is also a month dedicated to an issue
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Latest Posts
![](https://rangeblog.fairview.org/wp-content/uploads/2023/07/Sports-Physical-Nights-Color-300x144.png)
FREE Sports Physical Nights – Aug. 5 & 6
Fairview Mesaba Clinics are offering extended hours for sports physicals for all area students this summer. Exams are offered at no cost during these Sports
![ENT and Audiology](https://rangeblog.fairview.org/wp-content/uploads/2024/07/Untitled-design-2-300x169.jpg)
A Sense of Home: Fairview Range’s ENT Department
Your ears, nose, and throat make up a large part of your senses—sixty percent, to be exact. So, when it comes to caring for them,
![Men's Health](https://rangeblog.fairview.org/wp-content/uploads/2024/07/Untitled-design-300x169.png)
Promoting Men’s Health: A Guide to Wellness with Fairview Range
Did you know that close to 60 percent of men don’t regularly see the doctor, going only when they are seriously ill? At Fairview Range,
![Dr. Lemker Orthopedic Surgeon](https://rangeblog.fairview.org/wp-content/uploads/2024/07/Orthopedics_Lemker_Joseph-300x205.jpg)
Welcome Dr. Joseph Lemker, Fairview Range’s Newest Orthopedic Surgeon
Fairview Range is thrilled to announce that Dr. Joseph Lemker, a highly skilled and board-certified orthopedic surgeon, has joined our medical team. Dr. Lemker brings
Latest Posts
![](https://rangeblog.fairview.org/wp-content/uploads/2023/07/Sports-Physical-Nights-Color-300x144.png)
FREE Sports Physical Nights – Aug. 5 & 6
Fairview Mesaba Clinics are offering extended hours for sports physicals for all area students this summer. Exams are offered at no cost during these Sports
![ENT and Audiology](https://rangeblog.fairview.org/wp-content/uploads/2024/07/Untitled-design-2-300x169.jpg)
A Sense of Home: Fairview Range’s ENT Department
Your ears, nose, and throat make up a large part of your senses—sixty percent, to be exact. So, when it comes to caring for them,
![Men's Health](https://rangeblog.fairview.org/wp-content/uploads/2024/07/Untitled-design-300x169.png)
Promoting Men’s Health: A Guide to Wellness with Fairview Range
Did you know that close to 60 percent of men don’t regularly see the doctor, going only when they are seriously ill? At Fairview Range,
![Dr. Lemker Orthopedic Surgeon](https://rangeblog.fairview.org/wp-content/uploads/2024/07/Orthopedics_Lemker_Joseph-300x205.jpg)
Welcome Dr. Joseph Lemker, Fairview Range’s Newest Orthopedic Surgeon
Fairview Range is thrilled to announce that Dr. Joseph Lemker, a highly skilled and board-certified orthopedic surgeon, has joined our medical team. Dr. Lemker brings